CARDIO CLASSES

Worry about the health of your heart? No more, ART RING STUDIO brought you 3 monthly cardio classes on your mobile phones to help you stay cardially as well as stressed free. Our cardio classes would help you manage your weight and stress, warding off heart diseases, build strength in your muscles, regulates breath and help you live longer.

 

Our course is structurally designed to suit beginners and take them to advanced heights through interactive live sessions conduct by our expert teachers. Designed in such way to help you achieve your fitness targets through aerobic exercises taught by experts.

 

The course is conducted in 36 sessions. Your live performance would be assessed by our expert teachers to help you improve your working and build in grooving your body, mind and soul.

View Course Curriculum

Flexibile Time Slot

Designed By Experts

Live Interactive Classes

Doubt Clearance With Personal Attention

Monthly Assessment  Through Expert Reviews

Course Statistics

​

  • COURSE DURATION – 3 months

  • NO. OF SESSIONS – 36 sessions, 12 in one month

  • DURATION PER SESSION – 60 Min.

  • TIME – time which is best suited to you, customize your own schedule

  • COURSE LEVEL – beginners guide (basic to intermediate to advance)

  • AGE – no age bars, inclusive to people of all age group

  • PRE-REQUISITES – pair of shoes, your costume and your mobile with active internet connection.

Medicine Balls
ENQUIRE NOW